CATALO’s Extra Omega-3 provides 1,400mg of ultra-purified omega-3 fatty acids per serving, including 800mg of EPA and 400mg of DHA in a balanced 2:1 ratio. Sourced from clean ocean fish and distilled for purity, this formula is designed to support daily wellness for the heart, brain, and joints. Omega-3s are commonly used to help maintain cardiovascular function, cognitive health, and joint comfort as part of a balanced routine.